All posts tagged “tired

Photo by Nathan Dumlao on Unsplash [person pouring coffee into a mug with the word "ugh" written on it]
comments 5

Mid-Semester Slump

It’s that time of the semester again. You’ve taught your Nth English Composition library instruction session/info lit class/freshman seminar. Everyone is sick–including you. That 3rd cup of coffee doesn’t quite pack the same punch. All of the deadlines for all of the writing projects that you were so excited about are all looming in the semi-immediate horizon. You’ve hit the Mid-Semester Slump, and it sucks.

It happens every year, and almost always hits hardest in the fall. Yet every fall I’m surprised when it happens. I can’t quite figure out why my energy is so low and I can’t quite shake what should have been a 3-day cold 2 weeks later. All hopes of a regular exercise schedule feel like a pipe dream, but I was just able to accomplish that a few weeks earlier. What is it about the midterm that makes life and work so difficult and dreary? Is it the repetition? The stress? Something else?

I’m trying to make my way out of the slump with excessive amounts of coffee and croissants, but they just aren’t quite doing the trick. I’m starting to attribute these feelings to the garbage fire that is the news in this country coupled with being a latina in it. That said, my work is still my work and my family still needs my best self. So what are your suggestions for getting through this slog? What’s worked for you in previous semesters? How do you take care of yourself and revitalize your feelings when the semester starts to the feel like a drag?